Self Defense Martial Arts MS

In this multidisciplinary course, students will explore this Individual Sports pathway to focus on self defense and the martial arts. Students will concentrate on the improvement of specific sport skills and strategies needed to successfully master the techniques of this art and incorporate self defense components through research and technology activities. Goals include: develop and maintain a high level of physical fitness, develop positive attitudes and behaviors relating to physical and mental well-being, to develop knowledge and understanding of physical education concepts and develop skills needed to participate in lifelong physical activities and acquiring the skills necessary to self defend. This class includes an optional learning experience. Prerequisites: None