Fitness PRJ Basketball HS

Fitness PRJ Basketball HS



Through a multidisciplinary approach, students will learn the basics of basketball, the physical, emotional and social aspects of the sport as play. Students will keep a fitness journal and explore body mass index, healthy exercise habits and mindset. Students will work on learning the rules of the sport, shooting skills, ball handling, offensive and defensive footwork, ball strength, game strategy, athleticism, team activities, individual skill development and character development.


* Prerequisites: None

* This course includes an optional learning experience.

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